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Larsen Nies

Resumo da Biografia

Yoga got here to the attention of an educated western public in the mid nineteenth century along with different topics of Indian philosophy. Although classical yoga additionally includes different elements, yoga as practiced within the United States sometimes emphasizes bodily postures (asanas), respiratory methods (pranayama), and meditation (dyana). Popular yoga kinds corresponding to iyengar, bikram, and hatha yoga give attention to these parts.

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